Services
Each package is designed to meet the unique needs of expectant and new parents, providing a supportive framework for navigating the challenges and joys of the perinatal period. Clients can choose the package that best aligns with their goals, preferences, and budget, knowing that they will receive personalized support and guidance every step of the way.
Choose your plan
BASIC
Foundations of Perinatal Wellness
Initial Consultation: A 60-minute comprehensive assessment session to understand the client's needs, concerns, and goals related to perinatal wellness.
Personalized Wellness Plan: A detailed plan tailored to the client's specific needs, including recommendations for self-care practices, stress management techniques, and resources for emotional support.
Four Coaching Sessions: Four 45-minute coaching sessions conducted bi-weekly to provide ongoing guidance, support, and accountability in implementing the wellness plan.
Resource Package: Access to a curated package of resources, including articles, worksheets, and relaxation exercises to support the client's journey to perinatal wellness.
*Coaching package must be used within 3 months
POPULAR
STANDARD
Comprehensive Perinatal Support
Initial Consultation: A 90-minute comprehensive assessment session to understand the client's needs, concerns, and goals related to perinatal wellness, including a detailed review of medical history and psychosocial factors.
Personalized Wellness Plan: A comprehensive plan tailored to the client's specific needs, including recommendations for self-care practices, stress management techniques, nutrition guidance, and referrals to additional support services as needed.
Twelve Coaching Sessions: Twelve 60-minute coaching sessions conducted bi-weekly or monthly to provide ongoing guidance, support, and accountability in implementing the wellness plan.
Unlimited Phone Support: Unlimited phone support between coaching sessions for additional guidance, clarification, or questions, with guaranteed response within 24 hours.
Weekly Check-Ins: Weekly check-in emails or brief phone calls to monitor progress, address any challenges, and provide additional support as needed.
Resource Package: Access to a curated package of resources, including articles, worksheets, relaxation exercises, and guided meditations to support the client's journey to perinatal wellness.
BONUS: Two additional 30-minute coaching sessions focused on partner support and communication strategies, and postpartum self-care.
*Coaching package must be used within 9 months
PREMIUM
Holistic Perinatal Transformation
Initial Consultation: A 60-minute comprehensive assessment session to understand the client's needs, concerns, and goals related to perinatal wellness.
Personalized Wellness Plan: A detailed plan tailored to the client's specific needs, including recommendations for self-care practices, stress management techniques, and resources for emotional support.
Eight Coaching Sessions: Eight 45-minute coaching sessions conducted bi-weekly to provide ongoing guidance, support, and accountability in implementing the wellness plan.
Weekly Check-Ins: Weekly check-in emails or brief phone calls to monitor progress, address any challenges, and provide additional support as needed.
Resource Package: Access to a curated package of resources, including articles, worksheets, and relaxation exercises to support the client's journey to perinatal wellness.
BONUS: One additional 30-minute coaching session focused on postpartum adjustment and self-care strategies.
*Coaching package must be used within 6 months
“Motherhood is a beautiful journey that is always evolving. Your website can evolve with it, capturing the joy of each moment. Embrace the present and the rest will fall into place. It always does.”
— Shamella Joy